Hey guys! We are all in the heat of summer and the last thing we want to do is go to the gym where it is all hot and sweaty. During nice summer days I prefer to get outdoors and enjoy some fresh air along with getting to explore the beautiful outdoors I live in. When you live in a place that has a view as amazing as this one, it is almost impossible not to find the motivation to get out there. There are tons of trails to go on whether you hike, run or bike. Just getting yourself outside is the best feeling. I found an amazing app that I enjoy using for all of my outdoor workouts called Sworkit. This app requires no gym and no equipment. All you need is yourself and some space to move around in. I love how I can choose any type of workout and also the amount of time I would like to workout for. The app guides me through each workout and displays in action how the move needs to be completed. You can choose from their list of workouts or customize your own.
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